🇨🇦 Arash Rad

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:47:10
Overall Rank
338 of 401
Age Group Rank
25-29 · 63 of 74
Penalties: Sled Pull (30s), Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
338 of 401
1:47:10

Top 84%

Runs
356 of 401
51:24

Top 89%

Workouts
334 of 400
49:17

Top 83%

Roxzone
322 of 401
06:34

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 6'26 Fastest Run: 5'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
390 of 401
07:09

Top 97%

Run 2
325 of 401
05:27

Top 81%

Run 3
310 of 401
05:58

Top 77%

Run 4
344 of 401
06:21

Top 86%

Run 5
312 of 400
06:09

Top 79%

Run 6
295 of 401
05:50

Top 74%

Run 7
324 of 398
06:14

Top 81%

Run 8
378 of 399
08:18

Top 95%

Workouts

Avg Workout: 6'10 Workout Ratio: 46%

1000m SkiErg
345 of 401
04:51

Top 87%

50m Sled Push
376 of 401
06:16

Top 94%

50m Sled Pull
360 of 400
07:59

Top 90%

80m Burpee Broad Jump
283 of 401
05:27

Top 71%

1000m Row
306 of 401
04:54

Top 77%

200m Farmers Carry
337 of 401
02:51

Top 84%

100m Sandbag Lunges
363 of 400
08:34

Top 91%

Wall Balls
236 of 401
08:25

Top 59%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:09#390
1000m SkiErg04:51#345
Run 205:27#325
50m Sled Push06:16#376
Run 305:58#310
50m Sled Pull07:59#360
Run 406:21#344
80m Burpee Broad Jump05:27#283
Run 506:09#312
1000m Row04:54#306
Run 605:50#295
200m Farmers Carry02:51#337
Run 706:14#324
100m Sandbag Lunges08:34#363
Run 808:18#378
Wall Balls08:25#236