🇨🇦 Albert Chou

Done
October 1, 2026Canada, TorontoPro Men
Hyro app profiles linked to this race:A@albyc
Finish Time
1:53:52
Overall Rank
364 of 401
Age Group Rank
45-49 · 20 of 22
Penalties: Run 3 (300s), Lunges (30s)

Performances

Compared against all athletes from your division.

Total Time
364 of 401
1:53:52

Top 91%

Runs
382 of 401
56:47

Top 95%

Workouts
336 of 400
49:43

Top 84%

Roxzone
348 of 401
07:27

Top 87%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 7'06 Fastest Run: 5'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
351 of 401
06:07

Top 88%

Run 2
346 of 401
05:40

Top 86%

Run 3
398 of 401
09:50

Top 99%

Run 4
349 of 401
06:28

Top 87%

Run 5
364 of 400
07:05

Top 91%

Run 6
384 of 401
07:28

Top 96%

Run 7
338 of 398
06:30

Top 85%

Run 8
370 of 399
07:42

Top 93%

Workouts

Avg Workout: 6'13 Workout Ratio: 44%

1000m SkiErg
323 of 401
04:46

Top 81%

50m Sled Push
387 of 401
07:07

Top 97%

50m Sled Pull
372 of 400
08:23

Top 93%

80m Burpee Broad Jump
325 of 401
06:16

Top 81%

1000m Row
316 of 401
04:55

Top 79%

200m Farmers Carry
297 of 401
02:33

Top 74%

100m Sandbag Lunges
366 of 400
08:42

Top 91%

Wall Balls
166 of 401
07:01

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:07#351
1000m SkiErg04:46#323
Run 205:40#346
50m Sled Push07:07#387
Run 309:50#398
50m Sled Pull08:23#372
Run 406:28#349
80m Burpee Broad Jump06:16#325
Run 507:05#364
1000m Row04:55#316
Run 607:28#384
200m Farmers Carry02:33#297
Run 706:30#338
100m Sandbag Lunges08:42#366
Run 807:42#370
Wall Balls07:01#166