🇨🇦 Josh Atwal

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
2:03:19
Overall Rank
190 of 401
Age Group Rank
16-24 · 22 of 23

Performances

Compared against all athletes from your division.

Total Time
190 of 401
2:03:19

Top 47%

Runs
383 of 401
58:06

Top 95%

Workouts
378 of 400
57:43

Top 94%

Roxzone
352 of 401
07:35

Top 88%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 7'16 Fastest Run: 6'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
372 of 401
06:23

Top 93%

Run 2
375 of 401
06:16

Top 93%

Run 3
367 of 401
06:49

Top 91%

Run 4
384 of 401
07:17

Top 96%

Run 5
378 of 400
07:40

Top 94%

Run 6
374 of 401
07:14

Top 93%

Run 7
381 of 398
07:31

Top 96%

Run 8
386 of 399
08:59

Top 97%

Workouts

Avg Workout: 7'13 Workout Ratio: 47%

1000m SkiErg
382 of 401
05:06

Top 95%

50m Sled Push
393 of 401
07:33

Top 98%

50m Sled Pull
361 of 400
08:03

Top 90%

80m Burpee Broad Jump
389 of 401
08:53

Top 97%

1000m Row
379 of 401
05:23

Top 94%

200m Farmers Carry
382 of 401
03:26

Top 95%

100m Sandbag Lunges
302 of 400
06:42

Top 75%

Wall Balls
348 of 401
12:37

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:23#372
1000m SkiErg05:06#382
Run 206:16#375
50m Sled Push07:33#393
Run 306:49#367
50m Sled Pull08:03#361
Run 407:17#384
80m Burpee Broad Jump08:53#389
Run 507:40#378
1000m Row05:23#379
Run 607:14#374
200m Farmers Carry03:26#382
Run 707:31#381
100m Sandbag Lunges06:42#302
Run 808:59#386
Wall Balls12:37#348