🇨🇦 Richard Long
DoneOctober 1, 2026Canada, TorontoPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:21:10
Overall Rank
171 of 401
Age Group Rank
30-34 · 52 of 117
Performances
Compared against all athletes from your division.
Total Time
171 of 401
1:21:10
Top 43%
Runs
206 of 401
40:29
Top 51%
Workouts
128 of 400
35:54
Top 32%
Roxzone
222 of 401
04:50
Top 55%
Runs
Ratio: 50% Avg Pace: 5'04 Fastest Run: 4'19
Evolution
Spot pacing changes across the eight running laps.
Run 1
151 of 401
04:40
Top 38%
Run 2
114 of 401
04:19
Top 29%
Run 3
207 of 401
05:13
Top 52%
Run 4
138 of 401
04:45
Top 35%
Run 5
104 of 400
04:43
Top 26%
Run 6
164 of 401
04:56
Top 41%
Run 7
202 of 398
05:10
Top 51%
Run 8
353 of 399
06:47
Top 89%
Workouts
Avg Workout: 4'29 Workout Ratio: 44%
1000m SkiErg
98 of 401
04:19
Top 25%
50m Sled Push
91 of 401
03:26
Top 23%
50m Sled Pull
199 of 400
05:32
Top 50%
80m Burpee Broad Jump
225 of 401
04:49
Top 56%
1000m Row
34 of 401
04:14
Top 8.9%
200m Farmers Carry
141 of 401
01:54
Top 36%
100m Sandbag Lunges
160 of 400
05:05
Top 40%
Wall Balls
132 of 401
06:35
Top 33%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:40 | #151 |
| 1000m SkiErg | 04:19 | #98 |
| Run 2 | 04:19 | #114 |
| 50m Sled Push | 03:26 | #91 |
| Run 3 | 05:13 | #207 |
| 50m Sled Pull | 05:32 | #199 |
| Run 4 | 04:45 | #138 |
| 80m Burpee Broad Jump | 04:49 | #225 |
| Run 5 | 04:43 | #104 |
| 1000m Row | 04:14 | #34 |
| Run 6 | 04:56 | #164 |
| 200m Farmers Carry | 01:54 | #141 |
| Run 7 | 05:10 | #202 |
| 100m Sandbag Lunges | 05:05 | #160 |
| Run 8 | 06:47 | #353 |
| Wall Balls | 06:35 | #132 |