🇰🇪 Arafat Opar

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:25:35
Overall Rank
220 of 401
Age Group Rank
30-34 · 66 of 117

Performances

Compared against all athletes from your division.

Total Time
220 of 401
1:25:35

Top 55%

Runs
274 of 401
43:42

Top 68%

Workouts
169 of 400
37:26

Top 42%

Roxzone
196 of 401
04:33

Top 49%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'28 Fastest Run: 5'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
313 of 401
05:40

Top 78%

Run 2
291 of 401
05:13

Top 73%

Run 3
254 of 401
05:29

Top 64%

Run 4
268 of 401
05:30

Top 67%

Run 5
236 of 400
05:27

Top 59%

Run 6
184 of 401
05:01

Top 47%

Run 7
246 of 398
05:26

Top 62%

Run 8
322 of 399
05:59

Top 81%

Workouts

Avg Workout: 4'41 Workout Ratio: 44%

1000m SkiErg
270 of 401
04:37

Top 68%

50m Sled Push
127 of 401
03:39

Top 32%

50m Sled Pull
157 of 400
05:15

Top 40%

80m Burpee Broad Jump
243 of 401
04:59

Top 61%

1000m Row
229 of 401
04:41

Top 57%

200m Farmers Carry
102 of 401
01:45

Top 26%

100m Sandbag Lunges
256 of 400
06:00

Top 64%

Wall Balls
124 of 401
06:30

Top 31%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:40#313
1000m SkiErg04:37#270
Run 205:13#291
50m Sled Push03:39#127
Run 305:29#254
50m Sled Pull05:15#157
Run 405:30#268
80m Burpee Broad Jump04:59#243
Run 505:27#236
1000m Row04:41#229
Run 605:01#184
200m Farmers Carry01:45#102
Run 705:26#246
100m Sandbag Lunges06:00#256
Run 805:59#322
Wall Balls06:30#124