🇺🇸 Evan Harof

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:20:18
Overall Rank
158 of 401
Age Group Rank
30-34 · 51 of 117

Performances

Compared against all athletes from your division.

Total Time
158 of 401
1:20:18

Top 39%

Runs
212 of 401
40:44

Top 53%

Workouts
126 of 400
35:50

Top 31%

Roxzone
92 of 401
03:50

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'06 Fastest Run: 4'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
78 of 401
04:21

Top 20%

Run 2
139 of 401
04:24

Top 35%

Run 3
290 of 401
05:48

Top 72%

Run 4
246 of 401
05:19

Top 62%

Run 5
192 of 400
05:13

Top 48%

Run 6
228 of 401
05:14

Top 57%

Run 7
254 of 398
05:29

Top 64%

Run 8
261 of 399
04:59

Top 65%

Workouts

Avg Workout: 4'29 Workout Ratio: 45%

1000m SkiErg
30 of 401
04:07

Top 7.6%

50m Sled Push
31 of 401
03:00

Top 8.0%

50m Sled Pull
121 of 400
05:01

Top 31%

80m Burpee Broad Jump
137 of 401
04:12

Top 34%

1000m Row
12 of 401
04:06

Top 3.1%

200m Farmers Carry
90 of 401
01:43

Top 23%

100m Sandbag Lunges
158 of 400
05:04

Top 40%

Wall Balls
248 of 401
08:37

Top 62%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:21#78
1000m SkiErg04:07#30
Run 204:24#139
50m Sled Push03:00#31
Run 305:48#290
50m Sled Pull05:01#121
Run 405:19#246
80m Burpee Broad Jump04:12#137
Run 505:13#192
1000m Row04:06#12
Run 605:14#228
200m Farmers Carry01:43#90
Run 705:29#254
100m Sandbag Lunges05:04#158
Run 804:59#261
Wall Balls08:37#248