🇨🇦 Jeff Macwilliams

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:49:20
Overall Rank
355 of 401
Age Group Rank
45-49 · 19 of 22

Performances

Compared against all athletes from your division.

Total Time
355 of 401
1:49:20

Top 89%

Runs
384 of 401
59:37

Top 96%

Workouts
266 of 400
42:50

Top 66%

Roxzone
335 of 401
06:59

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 7'27 Fastest Run: 6'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
398 of 401
08:54

Top 99%

Run 2
380 of 401
06:19

Top 95%

Run 3
368 of 401
06:53

Top 92%

Run 4
381 of 401
07:10

Top 95%

Run 5
371 of 400
07:24

Top 93%

Run 6
370 of 401
07:06

Top 92%

Run 7
370 of 398
07:01

Top 93%

Run 8
385 of 399
08:54

Top 96%

Workouts

Avg Workout: 5'21 Workout Ratio: 39%

1000m SkiErg
175 of 401
04:28

Top 45%

50m Sled Push
147 of 401
03:44

Top 37%

50m Sled Pull
352 of 400
07:45

Top 88%

80m Burpee Broad Jump
315 of 401
06:08

Top 79%

1000m Row
294 of 401
04:52

Top 74%

200m Farmers Carry
221 of 401
02:14

Top 56%

100m Sandbag Lunges
267 of 400
06:09

Top 67%

Wall Balls
189 of 401
07:30

Top 47%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:54#398
1000m SkiErg04:28#175
Run 206:19#380
50m Sled Push03:44#147
Run 306:53#368
50m Sled Pull07:45#352
Run 407:10#381
80m Burpee Broad Jump06:08#315
Run 507:24#371
1000m Row04:52#294
Run 607:06#370
200m Farmers Carry02:14#221
Run 707:01#370
100m Sandbag Lunges06:09#267
Run 808:54#385
Wall Balls07:30#189