🇨🇦 Eric Rak

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:36:47
Overall Rank
272 of 401
Age Group Rank
25-29 · 56 of 74
Penalties: Start (720s)

Performances

Compared against all athletes from your division.

Total Time
272 of 401
1:36:47

Top 68%

Runs
343 of 401
50:02

Top 85%

Workouts
108 of 400
34:34

Top 27%

Roxzone
393 of 401
12:37

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.Wall Balls

Runs

Ratio: 52% Avg Pace: 6'15 Fastest Run: 4'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
401 of 401
14:01

Top 100%

Run 2
114 of 401
04:19

Top 29%

Run 3
113 of 401
04:39

Top 28%

Run 4
135 of 401
04:43

Top 34%

Run 5
147 of 400
05:00

Top 37%

Run 6
363 of 401
06:56

Top 91%

Run 7
300 of 398
05:51

Top 75%

Run 8
210 of 399
04:36

Top 53%

Workouts

Avg Workout: 4'56 Workout Ratio: 36%

1000m SkiErg
137 of 401
04:24

Top 35%

50m Sled Push
348 of 401
05:25

Top 87%

50m Sled Pull
166 of 400
05:18

Top 42%

80m Burpee Broad Jump
186 of 401
04:36

Top 47%

1000m Row
141 of 401
04:30

Top 36%

200m Farmers Carry
181 of 401
02:04

Top 45%

Wall Balls
230 of 401
08:17

Top 57%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 114:01#401
1000m SkiErg04:24#137
Run 204:19#114
50m Sled Push05:25#348
Run 304:39#113
50m Sled Pull05:18#166
Run 404:43#135
80m Burpee Broad Jump04:36#186
Run 505:00#147
1000m Row04:30#141
Run 606:56#363
200m Farmers Carry02:04#181
Run 705:51#300
Run 804:36#210
Wall Balls08:17#230