🇨🇦 Jean Sebastien Mongeon

Done
October 1, 2026Canada, TorontoPro Men
Finish Time
1:40:02
Overall Rank
313 of 401
Age Group Rank
35-39 · 72 of 90
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
313 of 401
1:40:02

Top 78%

Runs
237 of 401
41:43

Top 59%

Workouts
314 of 400
46:07

Top 78%

Roxzone
400 of 401
17:05

Top 100%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 5'58 Fastest Run: 4'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
365 of 401
06:20

Top 91%

Run 2
179 of 401
04:33

Top 45%

Run 3
356 of 401
06:36

Top 89%

Run 4
165 of 401
04:54

Top 42%

Run 5
368 of 400
07:13

Top 92%

Run 6
362 of 401
06:54

Top 90%

Run 8
278 of 399
05:13

Top 70%

Workouts

Avg Workout: 5'46 Workout Ratio: 46%

1000m SkiErg
212 of 401
04:31

Top 54%

50m Sled Push
264 of 401
04:26

Top 66%

50m Sled Pull
233 of 400
05:53

Top 58%

80m Burpee Broad Jump
318 of 401
06:11

Top 80%

1000m Row
306 of 401
04:54

Top 77%

200m Farmers Carry
181 of 401
02:04

Top 45%

100m Sandbag Lunges
390 of 400
11:25

Top 97%

Wall Balls
140 of 401
06:43

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:20#365
1000m SkiErg04:31#212
Run 204:33#179
50m Sled Push04:26#264
Run 306:36#356
50m Sled Pull05:53#233
Run 404:54#165
80m Burpee Broad Jump06:11#318
Run 507:13#368
1000m Row04:54#306
Run 606:54#362
200m Farmers Carry02:04#181
100m Sandbag Lunges11:25#390
Run 805:13#278
Wall Balls06:43#140