🇨🇦 Lia de Baat

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:33:55
Overall Rank
128 of 230
Age Group Rank
30-34 · 31 of 47

Performances

Compared against all athletes from your division.

Total Time
128 of 230
1:33:55

Top 56%

Runs
125 of 229
44:20

Top 54%

Workouts
124 of 229
42:28

Top 54%

Roxzone
174 of 229
07:11

Top 76%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'33 Fastest Run: 5'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
118 of 230
05:30

Top 52%

Run 2
102 of 230
05:05

Top 45%

Run 3
102 of 230
05:27

Top 45%

Run 4
97 of 230
05:22

Top 42%

Run 5
142 of 230
06:02

Top 62%

Run 6
127 of 230
05:42

Top 55%

Run 7
119 of 230
05:42

Top 52%

Run 8
155 of 229
05:33

Top 68%

Workouts

Avg Workout: 5'19 Workout Ratio: 45%

1000m SkiErg
191 of 230
05:34

Top 83%

50m Sled Push
104 of 230
04:10

Top 45%

50m Sled Pull
107 of 230
05:28

Top 47%

80m Burpee Broad Jump
152 of 230
06:18

Top 66%

1000m Row
127 of 230
05:10

Top 55%

200m Farmers Carry
112 of 230
02:35

Top 49%

100m Sandbag Lunges
141 of 230
06:13

Top 61%

Wall Balls
117 of 230
07:00

Top 51%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:30#118
1000m SkiErg05:34#191
Run 205:05#102
50m Sled Push04:10#104
Run 305:27#102
50m Sled Pull05:28#107
Run 405:22#97
80m Burpee Broad Jump06:18#152
Run 506:02#142
1000m Row05:10#127
Run 605:42#127
200m Farmers Carry02:35#112
Run 705:42#119
100m Sandbag Lunges06:13#141
Run 805:33#155
Wall Balls07:00#117