🇨🇦 Nicole Larocque

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:57:40
Overall Rank
194 of 230
Age Group Rank
45-49 · 24 of 26

Performances

Compared against all athletes from your division.

Total Time
194 of 230
1:57:40

Top 84%

Runs
181 of 229
52:32

Top 79%

Workouts
201 of 229
57:09

Top 88%

Roxzone
190 of 229
08:05

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 6'34 Fastest Run: 5'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
126 of 230
05:34

Top 55%

Run 2
173 of 230
06:02

Top 75%

Run 3
185 of 230
06:42

Top 80%

Run 4
182 of 230
06:39

Top 79%

Run 5
189 of 230
07:05

Top 82%

Run 6
180 of 230
06:42

Top 78%

Run 7
191 of 230
07:20

Top 83%

Run 8
177 of 229
06:32

Top 78%

Workouts

Avg Workout: 7'09 Workout Ratio: 49%

1000m SkiErg
186 of 230
05:32

Top 81%

50m Sled Push
218 of 230
06:48

Top 95%

50m Sled Pull
206 of 230
08:09

Top 90%

80m Burpee Broad Jump
189 of 230
07:33

Top 82%

1000m Row
183 of 230
05:39

Top 80%

200m Farmers Carry
197 of 230
03:47

Top 85%

100m Sandbag Lunges
168 of 230
07:16

Top 73%

Wall Balls
200 of 230
12:25

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:34#126
1000m SkiErg05:32#186
Run 206:02#173
50m Sled Push06:48#218
Run 306:42#185
50m Sled Pull08:09#206
Run 406:39#182
80m Burpee Broad Jump07:33#189
Run 507:05#189
1000m Row05:39#183
Run 606:42#180
200m Farmers Carry03:47#197
Run 707:20#191
100m Sandbag Lunges07:16#168
Run 806:32#177
Wall Balls12:25#200