🇺🇸 Emily Willson

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:34:02
Overall Rank
130 of 230
Age Group Rank
25-29 · 23 of 41

Performances

Compared against all athletes from your division.

Total Time
130 of 230
1:34:02

Top 57%

Runs
101 of 229
42:38

Top 44%

Workouts
162 of 229
47:08

Top 71%

Roxzone
72 of 229
04:21

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'20 Fastest Run: 4'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
118 of 230
05:30

Top 52%

Run 2
110 of 230
05:10

Top 48%

Run 3
80 of 230
05:16

Top 35%

Run 4
95 of 230
05:21

Top 41%

Run 5
98 of 230
05:29

Top 42%

Run 6
98 of 230
05:27

Top 42%

Run 7
122 of 230
05:45

Top 53%

Run 8
103 of 229
04:43

Top 45%

Workouts

Avg Workout: 5'54 Workout Ratio: 50%

1000m SkiErg
215 of 230
05:57

Top 93%

50m Sled Push
153 of 230
04:47

Top 66%

50m Sled Pull
144 of 230
06:03

Top 62%

80m Burpee Broad Jump
149 of 230
06:16

Top 65%

1000m Row
190 of 230
05:46

Top 82%

200m Farmers Carry
181 of 230
03:23

Top 79%

100m Sandbag Lunges
182 of 230
07:37

Top 79%

Wall Balls
126 of 230
07:19

Top 55%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:30#118
1000m SkiErg05:57#215
Run 205:10#110
50m Sled Push04:47#153
Run 305:16#80
50m Sled Pull06:03#144
Run 405:21#95
80m Burpee Broad Jump06:16#149
Run 505:29#98
1000m Row05:46#190
Run 605:27#98
200m Farmers Carry03:23#181
Run 705:45#122
100m Sandbag Lunges07:37#182
Run 804:43#103
Wall Balls07:19#126