🇨🇦 Amanda Rampado

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:38:02
Overall Rank
146 of 230
Age Group Rank
16-24 · 9 of 19

Performances

Compared against all athletes from your division.

Total Time
146 of 230
1:38:02

Top 64%

Runs
170 of 229
51:05

Top 74%

Workouts
114 of 229
41:12

Top 50%

Roxzone
145 of 229
05:50

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 6'23 Fastest Run: 5'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
201 of 230
06:51

Top 87%

Run 2
185 of 230
06:17

Top 80%

Run 3
170 of 230
06:24

Top 74%

Run 4
173 of 230
06:23

Top 75%

Run 5
160 of 230
06:27

Top 69%

Run 6
169 of 230
06:27

Top 74%

Run 7
170 of 230
06:41

Top 74%

Run 8
157 of 229
05:38

Top 69%

Workouts

Avg Workout: 5'09 Workout Ratio: 42%

1000m SkiErg
170 of 230
05:25

Top 75%

50m Sled Push
159 of 230
04:56

Top 69%

50m Sled Pull
162 of 230
06:37

Top 70%

80m Burpee Broad Jump
95 of 230
05:08

Top 42%

1000m Row
129 of 230
05:11

Top 56%

200m Farmers Carry
122 of 230
02:38

Top 53%

100m Sandbag Lunges
70 of 230
04:53

Top 31%

Wall Balls
98 of 230
06:24

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:51#201
1000m SkiErg05:25#170
Run 206:17#185
50m Sled Push04:56#159
Run 306:24#170
50m Sled Pull06:37#162
Run 406:23#173
80m Burpee Broad Jump05:08#95
Run 506:27#160
1000m Row05:11#129
Run 606:27#169
200m Farmers Carry02:38#122
Run 706:41#170
100m Sandbag Lunges04:53#70
Run 805:38#157
Wall Balls06:24#98