🇨🇦 Alexandra Nastasiuk-Lee

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:39:05
Overall Rank
149 of 230
Age Group Rank
30-34 · 32 of 47
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
149 of 230
1:39:05

Top 65%

Runs
134 of 229
45:38

Top 58%

Workouts
169 of 229
48:34

Top 74%

Roxzone
177 of 229
07:24

Top 77%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'42 Fastest Run: 5'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
81 of 230
05:10

Top 36%

Run 2
133 of 230
05:25

Top 58%

Run 3
151 of 230
06:00

Top 66%

Run 4
150 of 230
05:55

Top 65%

Run 5
139 of 230
05:59

Top 60%

Run 6
140 of 230
05:54

Top 61%

Run 7
147 of 230
06:12

Top 64%

Run 8
131 of 229
05:06

Top 57%

Workouts

Avg Workout: 6'04 Workout Ratio: 49%

1000m SkiErg
180 of 230
05:29

Top 79%

50m Sled Push
155 of 230
04:53

Top 68%

50m Sled Pull
139 of 230
05:59

Top 60%

80m Burpee Broad Jump
165 of 230
06:40

Top 72%

1000m Row
153 of 230
05:21

Top 67%

200m Farmers Carry
195 of 230
03:38

Top 85%

100m Sandbag Lunges
204 of 230
08:47

Top 89%

Wall Balls
143 of 230
07:47

Top 62%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:10#81
1000m SkiErg05:29#180
Run 205:25#133
50m Sled Push04:53#155
Run 306:00#151
50m Sled Pull05:59#139
Run 405:55#150
80m Burpee Broad Jump06:40#165
Run 505:59#139
1000m Row05:21#153
Run 605:54#140
200m Farmers Carry03:38#195
Run 706:12#147
100m Sandbag Lunges08:47#204
Run 805:06#131
Wall Balls07:47#143