🇨🇦 Sara Miall
DoneOctober 1, 2026Canada, TorontoPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:44:11
Overall Rank
164 of 230
Age Group Rank
45-49 · 20 of 26
Performances
Compared against all athletes from your division.
Total Time
164 of 230
1:44:11
Top 71%
Runs
177 of 229
52:02
Top 77%
Workouts
157 of 229
46:34
Top 68%
Roxzone
136 of 229
05:39
Top 59%
Runs
Ratio: 50% Avg Pace: 6'30 Fastest Run: 5'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
215 of 230
07:20
Top 93%
Run 2
195 of 230
06:35
Top 85%
Run 3
185 of 230
06:42
Top 80%
Run 4
185 of 230
06:45
Top 81%
Run 5
166 of 230
06:36
Top 72%
Run 6
164 of 230
06:19
Top 71%
Run 7
162 of 230
06:31
Top 70%
Run 8
136 of 229
05:17
Top 59%
Workouts
Avg Workout: 5'49 Workout Ratio: 45%
1000m SkiErg
188 of 230
05:33
Top 82%
50m Sled Push
158 of 230
04:54
Top 69%
50m Sled Pull
183 of 230
07:12
Top 80%
80m Burpee Broad Jump
84 of 230
04:56
Top 37%
1000m Row
159 of 230
05:23
Top 69%
200m Farmers Carry
145 of 230
02:55
Top 63%
100m Sandbag Lunges
176 of 230
07:29
Top 77%
Wall Balls
154 of 230
08:12
Top 67%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 07:20 | #215 |
| 1000m SkiErg | 05:33 | #188 |
| Run 2 | 06:35 | #195 |
| 50m Sled Push | 04:54 | #158 |
| Run 3 | 06:42 | #185 |
| 50m Sled Pull | 07:12 | #183 |
| Run 4 | 06:45 | #185 |
| 80m Burpee Broad Jump | 04:56 | #84 |
| Run 5 | 06:36 | #166 |
| 1000m Row | 05:23 | #159 |
| Run 6 | 06:19 | #164 |
| 200m Farmers Carry | 02:55 | #145 |
| Run 7 | 06:31 | #162 |
| 100m Sandbag Lunges | 07:29 | #176 |
| Run 8 | 05:17 | #136 |
| Wall Balls | 08:12 | #154 |