🇺🇸 Rhonda Henderson
DoneOctober 1, 2026Canada, TorontoPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:32:38
Overall Rank
122 of 230
Age Group Rank
40-44 · 16 of 28
Performances
Compared against all athletes from your division.
Total Time
122 of 230
1:32:38
Top 53%
Runs
104 of 229
42:56
Top 45%
Workouts
135 of 229
43:45
Top 59%
Roxzone
150 of 229
06:03
Top 65%
Runs
Ratio: 46% Avg Pace: 5'22 Fastest Run: 4'36
Evolution
Spot pacing changes across the eight running laps.
Run 1
112 of 230
05:24
Top 49%
Run 2
115 of 230
05:13
Top 50%
Run 3
102 of 230
05:27
Top 45%
Run 4
109 of 230
05:27
Top 47%
Run 5
117 of 230
05:41
Top 51%
Run 6
107 of 230
05:30
Top 46%
Run 7
116 of 230
05:41
Top 51%
Run 8
85 of 229
04:36
Top 38%
Workouts
Avg Workout: 5'28 Workout Ratio: 47%
1000m SkiErg
132 of 230
05:11
Top 58%
50m Sled Push
133 of 230
04:30
Top 58%
50m Sled Pull
131 of 230
05:51
Top 57%
80m Burpee Broad Jump
116 of 230
05:28
Top 50%
1000m Row
160 of 230
05:24
Top 70%
200m Farmers Carry
167 of 230
03:09
Top 72%
100m Sandbag Lunges
175 of 230
07:27
Top 76%
Wall Balls
111 of 230
06:45
Top 48%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:24 | #112 |
| 1000m SkiErg | 05:11 | #132 |
| Run 2 | 05:13 | #115 |
| 50m Sled Push | 04:30 | #133 |
| Run 3 | 05:27 | #102 |
| 50m Sled Pull | 05:51 | #131 |
| Run 4 | 05:27 | #109 |
| 80m Burpee Broad Jump | 05:28 | #116 |
| Run 5 | 05:41 | #117 |
| 1000m Row | 05:24 | #160 |
| Run 6 | 05:30 | #107 |
| 200m Farmers Carry | 03:09 | #167 |
| Run 7 | 05:41 | #116 |
| 100m Sandbag Lunges | 07:27 | #175 |
| Run 8 | 04:36 | #85 |
| Wall Balls | 06:45 | #111 |