🇨🇦 Courtney Ironmonger
DoneOctober 1, 2026Canada, TorontoPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:26:13
Overall Rank
94 of 230
Age Group Rank
30-34 · 20 of 47
Penalties: Lunges (15s)
Performances
Compared against all athletes from your division.
Total Time
94 of 230
1:26:13
Top 41%
Runs
119 of 229
43:36
Top 52%
Workouts
79 of 229
37:36
Top 34%
Roxzone
107 of 229
05:07
Top 46%
Runs
Ratio: 51% Avg Pace: 5'27 Fastest Run: 4'45
Evolution
Spot pacing changes across the eight running laps.
Run 1
103 of 230
05:20
Top 45%
Run 2
126 of 230
05:20
Top 55%
Run 3
132 of 230
05:48
Top 58%
Run 4
131 of 230
05:43
Top 57%
Run 5
120 of 230
05:43
Top 52%
Run 6
102 of 230
05:29
Top 45%
Run 7
103 of 230
05:32
Top 45%
Run 8
106 of 229
04:45
Top 47%
Workouts
Avg Workout: 4'42 Workout Ratio: 44%
1000m SkiErg
92 of 230
05:00
Top 40%
50m Sled Push
36 of 230
03:23
Top 16%
50m Sled Pull
56 of 230
04:49
Top 24%
80m Burpee Broad Jump
109 of 230
05:16
Top 47%
1000m Row
82 of 230
04:58
Top 36%
200m Farmers Carry
160 of 230
03:05
Top 70%
100m Sandbag Lunges
80 of 230
05:02
Top 35%
Wall Balls
81 of 230
06:03
Top 35%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:20 | #103 |
| 1000m SkiErg | 05:00 | #92 |
| Run 2 | 05:20 | #126 |
| 50m Sled Push | 03:23 | #36 |
| Run 3 | 05:48 | #132 |
| 50m Sled Pull | 04:49 | #56 |
| Run 4 | 05:43 | #131 |
| 80m Burpee Broad Jump | 05:16 | #109 |
| Run 5 | 05:43 | #120 |
| 1000m Row | 04:58 | #82 |
| Run 6 | 05:29 | #102 |
| 200m Farmers Carry | 03:05 | #160 |
| Run 7 | 05:32 | #103 |
| 100m Sandbag Lunges | 05:02 | #80 |
| Run 8 | 04:45 | #106 |
| Wall Balls | 06:03 | #81 |