🇺🇸 Shannon Norbert

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:27:43
Overall Rank
105 of 230
Age Group Rank
25-29 · 20 of 41

Performances

Compared against all athletes from your division.

Total Time
105 of 230
1:27:43

Top 46%

Runs
102 of 229
42:41

Top 44%

Workouts
102 of 229
39:34

Top 44%

Roxzone
127 of 229
05:33

Top 56%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'20 Fastest Run: 4'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
202 of 230
06:53

Top 88%

Run 2
89 of 230
04:59

Top 39%

Run 3
91 of 230
05:22

Top 40%

Run 4
93 of 230
05:19

Top 40%

Run 5
78 of 230
05:19

Top 34%

Run 6
81 of 230
05:17

Top 35%

Run 7
73 of 230
05:13

Top 32%

Run 8
65 of 229
04:24

Top 29%

Workouts

Avg Workout: 4'57 Workout Ratio: 45%

1000m SkiErg
55 of 230
04:51

Top 25%

50m Sled Push
41 of 230
03:27

Top 18%

50m Sled Pull
121 of 230
05:38

Top 53%

80m Burpee Broad Jump
166 of 230
06:42

Top 72%

1000m Row
131 of 230
05:13

Top 57%

200m Farmers Carry
129 of 230
02:43

Top 56%

100m Sandbag Lunges
92 of 230
05:15

Top 40%

Wall Balls
68 of 230
05:45

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:53#202
1000m SkiErg04:51#55
Run 204:59#89
50m Sled Push03:27#41
Run 305:22#91
50m Sled Pull05:38#121
Run 405:19#93
80m Burpee Broad Jump06:42#166
Run 505:19#78
1000m Row05:13#131
Run 605:17#81
200m Farmers Carry02:43#129
Run 705:13#73
100m Sandbag Lunges05:15#92
Run 804:24#65
Wall Balls05:45#68