🇨🇦 Emily Morton

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:25:32
Overall Rank
91 of 230
Age Group Rank
35-39 · 25 of 56

Performances

Compared against all athletes from your division.

Total Time
91 of 230
1:25:32

Top 40%

Runs
94 of 229
41:56

Top 40%

Workouts
89 of 229
38:23

Top 39%

Roxzone
115 of 229
05:19

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'15 Fastest Run: 4'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
95 of 230
05:15

Top 42%

Run 2
84 of 230
04:56

Top 37%

Run 3
75 of 230
05:13

Top 32%

Run 4
97 of 230
05:22

Top 42%

Run 5
79 of 230
05:21

Top 34%

Run 6
121 of 230
05:37

Top 53%

Run 7
78 of 230
05:18

Top 34%

Run 8
119 of 229
04:57

Top 52%

Workouts

Avg Workout: 4'48 Workout Ratio: 45%

1000m SkiErg
55 of 230
04:51

Top 25%

50m Sled Push
30 of 230
03:20

Top 13%

50m Sled Pull
100 of 230
05:22

Top 44%

80m Burpee Broad Jump
131 of 230
05:47

Top 57%

1000m Row
76 of 230
04:55

Top 33%

200m Farmers Carry
49 of 230
02:04

Top 22%

100m Sandbag Lunges
93 of 230
05:16

Top 40%

Wall Balls
112 of 230
06:48

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:15#95
1000m SkiErg04:51#55
Run 204:56#84
50m Sled Push03:20#30
Run 305:13#75
50m Sled Pull05:22#100
Run 405:22#97
80m Burpee Broad Jump05:47#131
Run 505:21#79
1000m Row04:55#76
Run 605:37#121
200m Farmers Carry02:04#49
Run 705:18#78
100m Sandbag Lunges05:16#93
Run 804:57#119
Wall Balls06:48#112