🇨🇦 Shannon Soares
DoneOctober 1, 2026Canada, TorontoPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:25:20
Overall Rank
90 of 230
Age Group Rank
45-49 · 10 of 26
Performances
Compared against all athletes from your division.
Total Time
90 of 230
1:25:20
Top 39%
Runs
113 of 229
43:13
Top 49%
Workouts
80 of 229
37:39
Top 35%
Roxzone
80 of 229
04:33
Top 35%
Runs
Ratio: 51% Avg Pace: 5'24 Fastest Run: 4'44
Evolution
Spot pacing changes across the eight running laps.
Run 1
79 of 230
05:06
Top 34%
Run 2
59 of 230
04:44
Top 27%
Run 3
69 of 230
05:08
Top 30%
Run 4
71 of 230
05:07
Top 31%
Run 5
68 of 230
05:14
Top 29%
Run 6
73 of 230
05:10
Top 32%
Run 7
178 of 230
06:56
Top 77%
Run 8
164 of 229
05:52
Top 72%
Workouts
Avg Workout: 4'42 Workout Ratio: 44%
1000m SkiErg
89 of 230
04:59
Top 39%
50m Sled Push
60 of 230
03:42
Top 26%
50m Sled Pull
92 of 230
05:16
Top 40%
80m Burpee Broad Jump
110 of 230
05:17
Top 48%
1000m Row
93 of 230
05:00
Top 40%
200m Farmers Carry
64 of 230
02:09
Top 28%
100m Sandbag Lunges
90 of 230
05:12
Top 39%
Wall Balls
83 of 230
06:04
Top 36%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:06 | #79 |
| 1000m SkiErg | 04:59 | #89 |
| Run 2 | 04:44 | #59 |
| 50m Sled Push | 03:42 | #60 |
| Run 3 | 05:08 | #69 |
| 50m Sled Pull | 05:16 | #92 |
| Run 4 | 05:07 | #71 |
| 80m Burpee Broad Jump | 05:17 | #110 |
| Run 5 | 05:14 | #68 |
| 1000m Row | 05:00 | #93 |
| Run 6 | 05:10 | #73 |
| 200m Farmers Carry | 02:09 | #64 |
| Run 7 | 06:56 | #178 |
| 100m Sandbag Lunges | 05:12 | #90 |
| Run 8 | 05:52 | #164 |
| Wall Balls | 06:04 | #83 |