🇨🇦 Shannon Jackman

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:33:40
Overall Rank
127 of 230
Age Group Rank
60-64 · 1 of 1

Performances

Compared against all athletes from your division.

Total Time
127 of 230
1:33:40

Top 55%

Runs
120 of 229
44:04

Top 52%

Workouts
146 of 229
45:04

Top 64%

Roxzone
83 of 229
04:38

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'31 Fastest Run: 5'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
135 of 230
05:39

Top 59%

Run 2
126 of 230
05:20

Top 55%

Run 3
113 of 230
05:33

Top 50%

Run 4
94 of 230
05:20

Top 41%

Run 5
101 of 230
05:33

Top 44%

Run 6
109 of 230
05:32

Top 47%

Run 7
109 of 230
05:37

Top 48%

Run 8
155 of 229
05:33

Top 68%

Workouts

Avg Workout: 5'38 Workout Ratio: 48%

1000m SkiErg
117 of 230
05:07

Top 52%

50m Sled Push
125 of 230
04:24

Top 55%

50m Sled Pull
153 of 230
06:21

Top 66%

80m Burpee Broad Jump
113 of 230
05:22

Top 49%

1000m Row
82 of 230
04:58

Top 36%

200m Farmers Carry
149 of 230
02:58

Top 65%

100m Sandbag Lunges
176 of 230
07:29

Top 77%

Wall Balls
160 of 230
08:25

Top 69%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:39#135
1000m SkiErg05:07#117
Run 205:20#126
50m Sled Push04:24#125
Run 305:33#113
50m Sled Pull06:21#153
Run 405:20#94
80m Burpee Broad Jump05:22#113
Run 505:33#101
1000m Row04:58#82
Run 605:32#109
200m Farmers Carry02:58#149
Run 705:37#109
100m Sandbag Lunges07:29#176
Run 805:33#155
Wall Balls08:25#160