🇨🇦 Karissa Madore

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:33:38
Overall Rank
126 of 230
Age Group Rank
45-49 · 13 of 26

Performances

Compared against all athletes from your division.

Total Time
126 of 230
1:33:38

Top 55%

Runs
133 of 229
45:10

Top 58%

Workouts
132 of 229
43:27

Top 57%

Roxzone
103 of 229
05:05

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'39 Fastest Run: 5'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
108 of 230
05:22

Top 47%

Run 2
140 of 230
05:29

Top 61%

Run 3
130 of 230
05:46

Top 57%

Run 4
131 of 230
05:43

Top 57%

Run 5
139 of 230
05:59

Top 60%

Run 6
135 of 230
05:50

Top 59%

Run 7
134 of 230
05:56

Top 59%

Run 8
133 of 229
05:09

Top 58%

Workouts

Avg Workout: 5'26 Workout Ratio: 46%

1000m SkiErg
158 of 230
05:20

Top 69%

50m Sled Push
135 of 230
04:31

Top 59%

50m Sled Pull
114 of 230
05:34

Top 49%

80m Burpee Broad Jump
155 of 230
06:25

Top 67%

1000m Row
149 of 230
05:20

Top 65%

200m Farmers Carry
79 of 230
02:18

Top 35%

100m Sandbag Lunges
159 of 230
06:49

Top 69%

Wall Balls
119 of 230
07:10

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:22#108
1000m SkiErg05:20#158
Run 205:29#140
50m Sled Push04:31#135
Run 305:46#130
50m Sled Pull05:34#114
Run 405:43#131
80m Burpee Broad Jump06:25#155
Run 505:59#139
1000m Row05:20#149
Run 605:50#135
200m Farmers Carry02:18#79
Run 705:56#134
100m Sandbag Lunges06:49#159
Run 805:09#133
Wall Balls07:10#119