🇨🇦 Helen Phan
DoneOctober 1, 2026Canada, TorontoPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:21:12
Overall Rank
68 of 230
Age Group Rank
35-39 · 16 of 56
Performances
Compared against all athletes from your division.
Total Time
68 of 230
1:21:12
Top 30%
Runs
43 of 229
37:46
Top 19%
Workouts
95 of 229
38:51
Top 41%
Roxzone
86 of 229
04:40
Top 38%
Runs
Ratio: 47% Avg Pace: 4'43 Fastest Run: 4'04
Evolution
Spot pacing changes across the eight running laps.
Run 1
32 of 230
04:40
Top 14%
Run 2
37 of 230
04:26
Top 16%
Run 3
58 of 230
05:00
Top 25%
Run 4
48 of 230
04:51
Top 22%
Run 5
48 of 230
04:58
Top 22%
Run 6
52 of 230
04:54
Top 23%
Run 7
48 of 230
04:55
Top 21%
Run 8
38 of 229
04:04
Top 17%
Workouts
Avg Workout: 4'51 Workout Ratio: 48%
1000m SkiErg
15 of 230
04:39
Top 7.2%
50m Sled Push
106 of 230
04:11
Top 46%
50m Sled Pull
96 of 230
05:18
Top 42%
80m Burpee Broad Jump
54 of 230
04:24
Top 23%
1000m Row
95 of 230
05:01
Top 42%
200m Farmers Carry
46 of 230
02:03
Top 20%
100m Sandbag Lunges
106 of 230
05:27
Top 46%
Wall Balls
145 of 230
07:48
Top 63%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:40 | #32 |
| 1000m SkiErg | 04:39 | #15 |
| Run 2 | 04:26 | #37 |
| 50m Sled Push | 04:11 | #106 |
| Run 3 | 05:00 | #58 |
| 50m Sled Pull | 05:18 | #96 |
| Run 4 | 04:51 | #48 |
| 80m Burpee Broad Jump | 04:24 | #54 |
| Run 5 | 04:58 | #48 |
| 1000m Row | 05:01 | #95 |
| Run 6 | 04:54 | #52 |
| 200m Farmers Carry | 02:03 | #46 |
| Run 7 | 04:55 | #48 |
| 100m Sandbag Lunges | 05:27 | #106 |
| Run 8 | 04:04 | #38 |
| Wall Balls | 07:48 | #145 |