🇨🇦 Kate Moniz

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:31:50
Overall Rank
120 of 230
Age Group Rank
35-39 · 32 of 56

Performances

Compared against all athletes from your division.

Total Time
120 of 230
1:31:50

Top 52%

Runs
129 of 229
44:58

Top 56%

Workouts
121 of 229
42:01

Top 53%

Roxzone
96 of 229
04:57

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'37 Fastest Run: 5'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
126 of 230
05:34

Top 55%

Run 2
119 of 230
05:16

Top 52%

Run 3
132 of 230
05:48

Top 58%

Run 4
131 of 230
05:43

Top 57%

Run 5
130 of 230
05:52

Top 57%

Run 6
131 of 230
05:46

Top 57%

Run 7
139 of 230
05:59

Top 61%

Run 8
127 of 229
05:04

Top 55%

Workouts

Avg Workout: 5'15 Workout Ratio: 46%

1000m SkiErg
170 of 230
05:25

Top 75%

50m Sled Push
136 of 230
04:32

Top 59%

50m Sled Pull
147 of 230
06:12

Top 64%

80m Burpee Broad Jump
89 of 230
05:01

Top 39%

1000m Row
211 of 230
06:10

Top 92%

200m Farmers Carry
34 of 230
01:57

Top 15%

100m Sandbag Lunges
97 of 230
05:22

Top 42%

Wall Balls
127 of 230
07:22

Top 55%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:34#126
1000m SkiErg05:25#170
Run 205:16#119
50m Sled Push04:32#136
Run 305:48#132
50m Sled Pull06:12#147
Run 405:43#131
80m Burpee Broad Jump05:01#89
Run 505:52#130
1000m Row06:10#211
Run 605:46#131
200m Farmers Carry01:57#34
Run 705:59#139
100m Sandbag Lunges05:22#97
Run 805:04#127
Wall Balls07:22#127