🇨🇦 Emily Arkell

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:31:39
Overall Rank
88 of 230
Age Group Rank
25-29 · 22 of 41
Bonus: Sled Pull (10s)

Performances

Compared against all athletes from your division.

Total Time
88 of 230
1:31:39

Top 38%

Runs
121 of 229
44:08

Top 53%

Workouts
128 of 229
43:13

Top 56%

Roxzone
74 of 229
04:23

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'31 Fastest Run: 4'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
76 of 230
05:05

Top 33%

Run 2
89 of 230
04:59

Top 39%

Run 3
128 of 230
05:42

Top 55%

Run 4
138 of 230
05:47

Top 60%

Run 5
130 of 230
05:52

Top 57%

Run 6
125 of 230
05:40

Top 54%

Run 7
125 of 230
05:48

Top 54%

Run 8
138 of 229
05:20

Top 60%

Workouts

Avg Workout: 5'24 Workout Ratio: 47%

1000m SkiErg
102 of 230
05:03

Top 45%

50m Sled Push
116 of 230
04:18

Top 50%

50m Sled Pull
89 of 230
05:12

Top 39%

80m Burpee Broad Jump
178 of 230
07:12

Top 77%

1000m Row
103 of 230
05:03

Top 45%

200m Farmers Carry
149 of 230
02:58

Top 65%

100m Sandbag Lunges
144 of 230
06:19

Top 62%

Wall Balls
118 of 230
07:08

Top 51%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:05#76
1000m SkiErg05:03#102
Run 204:59#89
50m Sled Push04:18#116
Run 305:42#128
50m Sled Pull05:12#89
Run 405:47#138
80m Burpee Broad Jump07:12#178
Run 505:52#130
1000m Row05:03#103
Run 605:40#125
200m Farmers Carry02:58#149
Run 705:48#125
100m Sandbag Lunges06:19#144
Run 805:20#138
Wall Balls07:08#118