🇺🇸 Carolyn Watkins

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:03:38
Overall Rank
4 of 230
Age Group Rank
25-29 · 3 of 41
Penalties: Bbj (30s)

Performances

Compared against all athletes from your division.

Total Time
4 of 230
1:03:38

Top 1.7%

Runs
4 of 229
31:27

Top 1.5%

Workouts
10 of 229
29:08

Top 4.1%

Roxzone
8 of 229
03:06

Top 3.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'56 Fastest Run: 3'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 230
04:09

Top 1.5%

Run 2
5 of 230
03:55

Top 2.4%

Run 3
2 of 230
03:57

Top 0.7%

Run 4
3 of 230
03:55

Top 1.1%

Run 5
4 of 230
04:00

Top 1.5%

Run 6
4 of 230
04:07

Top 1.5%

Run 7
4 of 230
04:01

Top 1.5%

Run 8
4 of 229
03:27

Top 1.5%

Workouts

Avg Workout: 3'39 Workout Ratio: 46%

1000m SkiErg
3 of 230
04:29

Top 1.1%

50m Sled Push
69 of 230
03:49

Top 30%

50m Sled Pull
5 of 230
03:37

Top 2.0%

80m Burpee Broad Jump
33 of 230
04:03

Top 14%

1000m Row
9 of 230
04:27

Top 3.7%

200m Farmers Carry
3 of 230
01:30

Top 1.3%

100m Sandbag Lunges
14 of 230
03:37

Top 5.9%

Wall Balls
3 of 230
03:36

Top 1.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:09#4
1000m SkiErg04:29#3
Run 203:55#5
50m Sled Push03:49#69
Run 303:57#2
50m Sled Pull03:37#5
Run 403:55#3
80m Burpee Broad Jump04:03#33
Run 504:00#4
1000m Row04:27#9
Run 604:07#4
200m Farmers Carry01:30#3
Run 704:01#4
100m Sandbag Lunges03:37#14
Run 803:27#4
Wall Balls03:36#3