🇨🇦 Ashlyn Kerslake

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:30:32
Overall Rank
111 of 230
Age Group Rank
35-39 · 29 of 56

Performances

Compared against all athletes from your division.

Total Time
111 of 230
1:30:32

Top 48%

Runs
132 of 229
45:09

Top 57%

Workouts
109 of 229
40:20

Top 47%

Roxzone
109 of 229
05:08

Top 47%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'39 Fastest Run: 5'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
150 of 230
05:54

Top 65%

Run 2
136 of 230
05:27

Top 59%

Run 3
117 of 230
05:34

Top 51%

Run 4
120 of 230
05:35

Top 52%

Run 5
116 of 230
05:40

Top 50%

Run 6
128 of 230
05:43

Top 56%

Run 7
130 of 230
05:53

Top 57%

Run 8
147 of 229
05:27

Top 64%

Workouts

Avg Workout: 5'03 Workout Ratio: 45%

1000m SkiErg
199 of 230
05:45

Top 87%

50m Sled Push
92 of 230
04:02

Top 41%

50m Sled Pull
104 of 230
05:25

Top 45%

80m Burpee Broad Jump
88 of 230
05:00

Top 38%

1000m Row
138 of 230
05:15

Top 60%

200m Farmers Carry
168 of 230
03:11

Top 73%

100m Sandbag Lunges
127 of 230
05:48

Top 55%

Wall Balls
73 of 230
05:54

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:54#150
1000m SkiErg05:45#199
Run 205:27#136
50m Sled Push04:02#92
Run 305:34#117
50m Sled Pull05:25#104
Run 405:35#120
80m Burpee Broad Jump05:00#88
Run 505:40#116
1000m Row05:15#138
Run 605:43#128
200m Farmers Carry03:11#168
Run 705:53#130
100m Sandbag Lunges05:48#127
Run 805:27#147
Wall Balls05:54#73