🇨🇦 Karen Steele

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
2:00:18
Overall Rank
198 of 230
Age Group Rank
45-49 · 25 of 26

Performances

Compared against all athletes from your division.

Total Time
198 of 230
2:00:18

Top 86%

Runs
185 of 229
53:35

Top 81%

Workouts
205 of 229
1:01:01

Top 89%

Roxzone
142 of 229
05:48

Top 62%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 6'42 Fastest Run: 6'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
175 of 230
06:14

Top 76%

Run 2
176 of 230
06:05

Top 77%

Run 3
177 of 230
06:32

Top 77%

Run 4
194 of 230
06:52

Top 84%

Run 5
184 of 230
06:58

Top 80%

Run 6
187 of 230
06:54

Top 81%

Run 7
180 of 230
06:57

Top 78%

Run 8
190 of 229
07:07

Top 83%

Workouts

Avg Workout: 7'38 Workout Ratio: 51%

1000m SkiErg
143 of 230
05:15

Top 63%

50m Sled Push
136 of 230
04:32

Top 59%

50m Sled Pull
224 of 230
10:14

Top 97%

80m Burpee Broad Jump
195 of 230
08:04

Top 85%

1000m Row
186 of 230
05:43

Top 81%

200m Farmers Carry
180 of 230
03:21

Top 78%

100m Sandbag Lunges
168 of 230
07:16

Top 73%

Wall Balls
218 of 230
16:36

Top 95%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:14#175
1000m SkiErg05:15#143
Run 206:05#176
50m Sled Push04:32#136
Run 306:32#177
50m Sled Pull10:14#224
Run 406:52#194
80m Burpee Broad Jump08:04#195
Run 506:58#184
1000m Row05:43#186
Run 606:54#187
200m Farmers Carry03:21#180
Run 706:57#180
100m Sandbag Lunges07:16#168
Run 807:07#190
Wall Balls16:36#218