🇨🇦 Courtney Paolella

Done
October 1, 2026Canada, TorontoPro Women
Finish Time
1:36:26
Overall Rank
140 of 230
Age Group Rank
35-39 · 39 of 56
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
140 of 230
1:36:26

Top 61%

Runs
159 of 229
49:00

Top 69%

Workouts
122 of 229
42:09

Top 53%

Roxzone
184 of 229
07:41

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'08 Fastest Run: 5'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
161 of 230
06:03

Top 70%

Run 2
152 of 230
05:40

Top 66%

Run 3
163 of 230
06:14

Top 71%

Run 4
170 of 230
06:21

Top 74%

Run 5
170 of 230
06:39

Top 74%

Run 6
152 of 230
06:05

Top 66%

Run 7
169 of 230
06:39

Top 73%

Run 8
139 of 229
05:21

Top 61%

Workouts

Avg Workout: 5'16 Workout Ratio: 44%

1000m SkiErg
150 of 230
05:16

Top 65%

50m Sled Push
164 of 230
05:00

Top 71%

50m Sled Pull
75 of 230
05:03

Top 33%

80m Burpee Broad Jump
118 of 230
05:32

Top 51%

1000m Row
72 of 230
04:54

Top 32%

200m Farmers Carry
107 of 230
02:33

Top 47%

100m Sandbag Lunges
194 of 230
08:18

Top 84%

Wall Balls
60 of 230
05:33

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:03#161
1000m SkiErg05:16#150
Run 205:40#152
50m Sled Push05:00#164
Run 306:14#163
50m Sled Pull05:03#75
Run 406:21#170
80m Burpee Broad Jump05:32#118
Run 506:39#170
1000m Row04:54#72
Run 606:05#152
200m Farmers Carry02:33#107
Run 706:39#169
100m Sandbag Lunges08:18#194
Run 805:21#139
Wall Balls05:33#60