🇨🇦 Ephriam Cirillo / Garen Khoudigian / Brett Volpe / Krikor Khoudigian

Done
October 1, 2026Canada, TorontoTeam Relay Men
Finish Time
1:14:38
Overall Rank
19 of 52
Age Group Rank
U40 · 16 of 44
Penalties: Run 7 (120s)

Performances

Compared against all athletes from your division.

Total Time
19 of 52
1:14:38

Top 37%

Runs
24 of 52
40:05

Top 45%

Workouts
12 of 52
29:40

Top 22%

Roxzone
35 of 51
04:57

Top 68%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'01 Fastest Run: 4'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 52
04:52

Top 57%

Run 2
32 of 52
05:20

Top 61%

Run 3
9 of 52
04:11

Top 17%

Run 4
14 of 52
04:10

Top 26%

Run 5
30 of 52
05:05

Top 57%

Run 6
20 of 52
04:57

Top 39%

Run 7
43 of 52
06:45

Top 82%

Run 8
10 of 52
04:50

Top 18%

Workouts

Avg Workout: 3'43 Workout Ratio: 40%

1000m SkiErg
39 of 52
05:14

Top 74%

50m Sled Push
15 of 52
02:30

Top 28%

50m Sled Pull
14 of 52
03:25

Top 26%

80m Burpee Broad Jump
14 of 52
03:24

Top 27%

1000m Row
13 of 52
04:19

Top 26%

200m Farmers Carry
31 of 52
01:57

Top 59%

100m Sandbag Lunges
5 of 52
03:47

Top 8.7%

Wall Balls
20 of 52
05:04

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:52#30
1000m SkiErg05:14#39
Run 205:20#32
50m Sled Push02:30#15
Run 304:11#9
50m Sled Pull03:25#14
Run 404:10#14
80m Burpee Broad Jump03:24#14
Run 505:05#30
1000m Row04:19#13
Run 604:57#20
200m Farmers Carry01:57#31
Run 706:45#43
100m Sandbag Lunges03:47#5
Run 804:50#10
Wall Balls05:04#20