🇨🇦 Felix Ng / Roger Han / Romeo John-Paul Violante / Alvin Lam

Done
October 1, 2026Canada, TorontoTeam Relay Men
Finish Time
1:09:10
Overall Rank
11 of 52
Age Group Rank
U40 · 9 of 44

Performances

Compared against all athletes from your division.

Total Time
11 of 52
1:09:10

Top 21%

Runs
10 of 52
35:36

Top 18%

Workouts
14 of 52
29:46

Top 26%

Roxzone
14 of 51
03:52

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'27 Fastest Run: 3'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
18 of 52
04:18

Top 34%

Run 2
26 of 52
04:45

Top 49%

Run 3
6 of 52
04:02

Top 12%

Run 4
8 of 52
04:01

Top 15%

Run 5
7 of 52
04:03

Top 13%

Run 6
29 of 52
05:24

Top 55%

Run 7
5 of 52
03:59

Top 8.7%

Run 8
15 of 52
05:08

Top 28%

Workouts

Avg Workout: 3'43 Workout Ratio: 43%

1000m SkiErg
21 of 52
04:43

Top 39%

50m Sled Push
40 of 52
03:30

Top 76%

50m Sled Pull
19 of 52
03:42

Top 36%

80m Burpee Broad Jump
7 of 52
02:50

Top 13%

1000m Row
9 of 52
04:10

Top 16%

200m Farmers Carry
41 of 52
02:14

Top 78%

100m Sandbag Lunges
18 of 52
04:07

Top 34%

Wall Balls
14 of 52
04:30

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:18#18
1000m SkiErg04:43#21
Run 204:45#26
50m Sled Push03:30#40
Run 304:02#6
50m Sled Pull03:42#19
Run 404:01#8
80m Burpee Broad Jump02:50#7
Run 504:03#7
1000m Row04:10#9
Run 605:24#29
200m Farmers Carry02:14#41
Run 703:59#5
100m Sandbag Lunges04:07#18
Run 805:08#15
Wall Balls04:30#14