🇨🇦 Norman Ha / David Luong / Xiangyu Feng / Victor Law

Done
October 1, 2026Canada, TorontoTeam Relay Men
Finish Time
1:40:41
Overall Rank
47 of 52
Age Group Rank
U40 · 40 of 44
Penalties: Sled Pull (45s)

Performances

Compared against all athletes from your division.

Total Time
47 of 52
1:40:41

Top 90%

Runs
45 of 52
50:20

Top 86%

Workouts
46 of 52
44:35

Top 88%

Roxzone
43 of 51
05:51

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 6'18 Fastest Run: 4'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 52
04:54

Top 59%

Run 2
52 of 52
08:14

Top 99%

Run 3
50 of 52
07:05

Top 95%

Run 4
44 of 52
05:30

Top 84%

Run 5
38 of 52
05:32

Top 72%

Run 6
33 of 52
05:40

Top 63%

Run 7
40 of 52
06:19

Top 76%

Run 8
43 of 52
07:09

Top 82%

Workouts

Avg Workout: 5'34 Workout Ratio: 44%

1000m SkiErg
46 of 52
05:44

Top 89%

50m Sled Push
46 of 52
04:34

Top 89%

50m Sled Pull
46 of 52
06:13

Top 89%

80m Burpee Broad Jump
23 of 52
03:58

Top 43%

1000m Row
47 of 52
05:16

Top 89%

200m Farmers Carry
38 of 52
02:10

Top 73%

100m Sandbag Lunges
43 of 52
06:03

Top 82%

Wall Balls
45 of 52
10:37

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:54#31
1000m SkiErg05:44#46
Run 208:14#52
50m Sled Push04:34#46
Run 307:05#50
50m Sled Pull06:13#46
Run 405:30#44
80m Burpee Broad Jump03:58#23
Run 505:32#38
1000m Row05:16#47
Run 605:40#33
200m Farmers Carry02:10#38
Run 706:19#40
100m Sandbag Lunges06:03#43
Run 807:09#43
Wall Balls10:37#45