🇨🇦 Brandon Jao / Rod Jao / Ryan Jao / Andrew Jao

Done
October 1, 2026Canada, TorontoTeam Relay Men
Finish Time
1:03:00
Overall Rank
5 of 52
Age Group Rank
U40 · 5 of 44

Performances

Compared against all athletes from your division.

Total Time
5 of 52
1:03:00

Top 9.6%

Runs
4 of 52
32:31

Top 6.7%

Workouts
7 of 52
27:13

Top 13%

Roxzone
5 of 51
03:20

Top 8.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'04 Fastest Run: 3'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 52
04:08

Top 26%

Run 2
1 of 52
03:36

Top 1.0%

Run 3
3 of 52
03:39

Top 4.8%

Run 4
4 of 52
03:42

Top 6.7%

Run 5
8 of 52
04:07

Top 14%

Run 6
7 of 52
04:14

Top 13%

Run 7
15 of 52
04:38

Top 28%

Run 8
6 of 52
04:31

Top 11%

Workouts

Avg Workout: 3'24 Workout Ratio: 43%

1000m SkiErg
14 of 52
04:35

Top 27%

50m Sled Push
9 of 52
02:12

Top 16%

50m Sled Pull
5 of 52
02:45

Top 8.7%

80m Burpee Broad Jump
5 of 52
02:34

Top 8.7%

1000m Row
10 of 52
04:18

Top 20%

200m Farmers Carry
12 of 52
01:32

Top 22%

100m Sandbag Lunges
39 of 52
05:40

Top 74%

Wall Balls
4 of 52
03:37

Top 6.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:08#14
1000m SkiErg04:35#14
Run 203:36#1
50m Sled Push02:12#9
Run 303:39#3
50m Sled Pull02:45#5
Run 403:42#4
80m Burpee Broad Jump02:34#5
Run 504:07#8
1000m Row04:18#10
Run 604:14#7
200m Farmers Carry01:32#12
Run 704:38#15
100m Sandbag Lunges05:40#39
Run 804:31#6
Wall Balls03:37#4