🇨🇦 Phil Pasma / Kayleigh Hamilton / Daniel Hamilton / Carolyn Grift

Done
October 1, 2026Canada, TorontoTeam Relay Mixed
Finish Time
1:20:23
Overall Rank
25 of 56
Age Group Rank
U40 · 17 of 40

Performances

Compared against all athletes from your division.

Total Time
25 of 56
1:20:23

Top 45%

Runs
29 of 56
44:00

Top 51%

Workouts
21 of 56
32:13

Top 37%

Roxzone
24 of 56
04:15

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'30 Fastest Run: 4'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
44 of 56
06:38

Top 79%

Run 2
21 of 56
04:56

Top 37%

Run 3
18 of 56
04:31

Top 31%

Run 4
32 of 56
05:12

Top 57%

Run 5
28 of 56
05:31

Top 51%

Run 6
12 of 56
04:33

Top 21%

Run 7
26 of 56
05:09

Top 46%

Run 8
44 of 56
07:33

Top 78%

Workouts

Avg Workout: 4'02 Workout Ratio: 40%

1000m SkiErg
39 of 56
05:34

Top 69%

50m Sled Push
7 of 56
02:08

Top 12%

50m Sled Pull
1 of 56
02:21

Top 0.9%

80m Burpee Broad Jump
24 of 56
04:57

Top 42%

1000m Row
14 of 56
04:20

Top 24%

200m Farmers Carry
1 of 56
01:17

Top 1.8%

100m Sandbag Lunges
33 of 56
04:58

Top 58%

Wall Balls
39 of 56
06:38

Top 69%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:38#44
1000m SkiErg05:34#39
Run 204:56#21
50m Sled Push02:08#7
Run 304:31#18
50m Sled Pull02:21#1
Run 405:12#32
80m Burpee Broad Jump04:57#24
Run 505:31#28
1000m Row04:20#14
Run 604:33#12
200m Farmers Carry01:17#1
Run 705:09#26
100m Sandbag Lunges04:58#33
Run 807:33#44
Wall Balls06:38#39