🇯🇵 Koichi Nakamura / Shiori Nagase / Masaki Kuroshima / Mizusa Nakahara

Done
October 1, 2026Canada, TorontoTeam Relay Mixed
Finish Time
1:21:37
Overall Rank
28 of 56
Age Group Rank
U40 · 19 of 40

Performances

Compared against all athletes from your division.

Total Time
28 of 56
1:21:37

Top 50%

Runs
21 of 56
40:59

Top 37%

Workouts
27 of 56
35:42

Top 47%

Roxzone
34 of 56
05:00

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'07 Fastest Run: 4'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 56
05:46

Top 63%

Run 2
34 of 56
05:39

Top 61%

Run 3
9 of 56
04:14

Top 15%

Run 4
9 of 56
04:13

Top 16%

Run 5
28 of 56
05:31

Top 51%

Run 6
28 of 56
05:29

Top 49%

Run 7
21 of 56
05:00

Top 38%

Run 8
10 of 56
05:10

Top 17%

Workouts

Avg Workout: 4'28 Workout Ratio: 44%

1000m SkiErg
56 of 56
07:12

Top 99%

50m Sled Push
45 of 56
03:42

Top 80%

50m Sled Pull
40 of 56
05:11

Top 71%

80m Burpee Broad Jump
15 of 56
04:02

Top 26%

1000m Row
18 of 56
04:27

Top 31%

200m Farmers Carry
35 of 56
02:06

Top 62%

100m Sandbag Lunges
39 of 56
05:11

Top 69%

Wall Balls
9 of 56
03:51

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:46#36
1000m SkiErg07:12#56
Run 205:39#34
50m Sled Push03:42#45
Run 304:14#9
50m Sled Pull05:11#40
Run 404:13#9
80m Burpee Broad Jump04:02#15
Run 505:31#28
1000m Row04:27#18
Run 605:29#28
200m Farmers Carry02:06#35
Run 705:00#21
100m Sandbag Lunges05:11#39
Run 805:10#10
Wall Balls03:51#9