🇨🇦 Ellen Heitelman / Sarah Francis / Victoria Mak-Tubbs / Farahnaz Madhavji

Done
October 1, 2026Canada, TorontoTeam Relay Women
Finish Time
1:44:11
Overall Rank
53 of 63
Age Group Rank
40+ · 18 of 24

Performances

Compared against all athletes from your division.

Total Time
53 of 63
1:44:11

Top 84%

Runs
52 of 63
54:29

Top 82%

Workouts
51 of 63
43:57

Top 80%

Roxzone
51 of 63
05:50

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 6'49 Fastest Run: 5'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
61 of 63
08:02

Top 96%

Run 2
28 of 63
05:41

Top 44%

Run 3
36 of 63
06:20

Top 56%

Run 4
55 of 63
07:02

Top 87%

Run 5
56 of 63
07:37

Top 88%

Run 6
34 of 63
06:15

Top 53%

Run 7
40 of 63
06:10

Top 63%

Run 8
45 of 63
07:26

Top 71%

Workouts

Avg Workout: 5'30 Workout Ratio: 42%

1000m SkiErg
53 of 63
06:11

Top 83%

50m Sled Push
21 of 63
02:45

Top 33%

50m Sled Pull
45 of 63
05:47

Top 71%

80m Burpee Broad Jump
57 of 63
09:37

Top 90%

1000m Row
54 of 63
05:51

Top 85%

200m Farmers Carry
27 of 63
01:57

Top 42%

100m Sandbag Lunges
49 of 63
05:42

Top 77%

Wall Balls
46 of 63
06:07

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:02#61
1000m SkiErg06:11#53
Run 205:41#28
50m Sled Push02:45#21
Run 306:20#36
50m Sled Pull05:47#45
Run 407:02#55
80m Burpee Broad Jump09:37#57
Run 507:37#56
1000m Row05:51#54
Run 606:15#34
200m Farmers Carry01:57#27
Run 706:10#40
100m Sandbag Lunges05:42#49
Run 807:26#45
Wall Balls06:07#46