🇩🇪 Erik Sponholz / Carlos Selles
DoneOctober 15, 2026Spain, ValenciaDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:10
Overall Rank
255 of 1,035
Age Group Rank
40-44 · 61 of 121
Performances
Compared against all athletes from your division.
Total Time
255 of 1,035
1:12:10
Top 25%
Runs
674 of 1,034
42:36
Top 65%
Workouts
155 of 1,035
23:46
Top 15%
Roxzone
571 of 1,034
05:54
Top 55%
Runs
Ratio: 59% Avg Pace: 5'20 Fastest Run: 3'48
Evolution
Spot pacing changes across the eight running laps.
Run 1
678 of 1,035
03:48
Top 66%
Run 2
745 of 1,034
05:16
Top 72%
Run 3
717 of 1,034
05:36
Top 70%
Run 4
726 of 1,034
05:36
Top 71%
Run 5
704 of 1,033
05:42
Top 69%
Run 6
658 of 1,033
05:29
Top 64%
Run 7
591 of 1,034
05:24
Top 58%
Run 8
650 of 1,034
05:48
Top 63%
Workouts
Avg Workout: 2'58 Workout Ratio: 33%
1000m SkiErg
268 of 1,035
03:58
Top 27%
50m Sled Push
22 of 1,035
01:21
Top 2.3%
50m Sled Pull
97 of 1,033
02:39
Top 9.6%
80m Burpee Broad Jump
203 of 1,035
02:39
Top 20%
1000m Row
266 of 1,035
04:14
Top 27%
200m Farmers Carry
438 of 1,035
01:39
Top 44%
100m Sandbag Lunges
337 of 1,035
03:17
Top 33%
Wall Balls
309 of 1,035
03:59
Top 30%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:48 | #678 |
| 1000m SkiErg | 03:58 | #268 |
| Run 2 | 05:16 | #745 |
| 50m Sled Push | 01:21 | #22 |
| Run 3 | 05:36 | #717 |
| 50m Sled Pull | 02:39 | #97 |
| Run 4 | 05:36 | #726 |
| 80m Burpee Broad Jump | 02:39 | #203 |
| Run 5 | 05:42 | #704 |
| 1000m Row | 04:14 | #266 |
| Run 6 | 05:29 | #658 |
| 200m Farmers Carry | 01:39 | #438 |
| Run 7 | 05:24 | #591 |
| 100m Sandbag Lunges | 03:17 | #337 |
| Run 8 | 05:48 | #650 |
| Wall Balls | 03:59 | #309 |