🇬🇧 Robert Cowan / Cerys Messenger

Done
October 15, 2026Spain, ValenciaDoubles Mixed
Finish Time
58:25
Overall Rank
8 of 1,355
Age Group Rank
40-44 · 4 of 147
Penalties: Run 4 (60s)

Performances

Compared against all athletes from your division.

Total Time
8 of 1,355
58:25

Top 0.6%

Runs
41 of 1,354
32:59

Top 3.0%

Workouts
7 of 1,355
21:14

Top 0.5%

Roxzone
29 of 1,355
04:15

Top 2.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'07 Fastest Run: 2'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 1,355
02:41

Top 0.8%

Run 2
17 of 1,352
03:51

Top 1.3%

Run 3
48 of 1,354
04:20

Top 3.7%

Run 4
424 of 1,354
05:18

Top 32%

Run 5
18 of 1,352
04:10

Top 1.3%

Run 6
24 of 1,354
04:09

Top 1.8%

Run 7
24 of 1,354
04:14

Top 1.8%

Run 8
15 of 1,352
04:21

Top 1.1%

Workouts

Avg Workout: 2'39 Workout Ratio: 36%

1000m SkiErg
18 of 1,355
03:47

Top 1.4%

50m Sled Push
10 of 1,355
01:28

Top 0.9%

50m Sled Pull
4 of 1,355
02:18

Top 0.3%

80m Burpee Broad Jump
164 of 1,355
02:42

Top 13%

1000m Row
7 of 1,355
03:54

Top 0.5%

200m Farmers Carry
7 of 1,355
01:18

Top 0.5%

100m Sandbag Lunges
36 of 1,355
02:34

Top 2.7%

Wall Balls
5 of 1,355
03:13

Top 0.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:41#9
1000m SkiErg03:47#18
Run 203:51#17
50m Sled Push01:28#10
Run 304:20#48
50m Sled Pull02:18#4
Run 405:18#424
80m Burpee Broad Jump02:42#164
Run 504:10#18
1000m Row03:54#7
Run 604:09#24
200m Farmers Carry01:18#7
Run 704:14#24
100m Sandbag Lunges02:34#36
Run 804:21#15
Wall Balls03:13#5