🇬🇧 Lorraine Munnoch / Ross Munnoch

Done
October 15, 2026Spain, ValenciaDoubles Mixed
Finish Time
1:43:47
Overall Rank
281 of 1,355
Age Group Rank
40-44 · 139 of 147

Performances

Compared against all athletes from your division.

Total Time
281 of 1,355
1:43:47

Top 21%

Runs
1,295 of 1,354
59:07

Top 96%

Workouts
1,217 of 1,355
36:10

Top 90%

Roxzone
1,159 of 1,355
08:34

Top 86%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 7'23 Fastest Run: 4'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,176 of 1,355
04:47

Top 87%

Run 2
1,263 of 1,352
06:52

Top 93%

Run 3
1,284 of 1,354
07:47

Top 95%

Run 4
1,283 of 1,354
07:45

Top 95%

Run 5
1,280 of 1,352
07:55

Top 95%

Run 6
1,294 of 1,354
07:43

Top 96%

Run 7
1,284 of 1,354
07:44

Top 95%

Run 8
1,295 of 1,352
08:39

Top 96%

Workouts

Avg Workout: 4'31 Workout Ratio: 35%

1000m SkiErg
1,064 of 1,355
04:41

Top 79%

50m Sled Push
1,163 of 1,355
02:51

Top 86%

50m Sled Pull
1,202 of 1,355
05:12

Top 89%

80m Burpee Broad Jump
1,259 of 1,355
05:13

Top 93%

1000m Row
1,025 of 1,355
05:00

Top 76%

200m Farmers Carry
1,279 of 1,355
02:22

Top 95%

100m Sandbag Lunges
1,092 of 1,355
04:49

Top 81%

Wall Balls
1,162 of 1,355
06:02

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:47#1176
1000m SkiErg04:41#1064
Run 206:52#1263
50m Sled Push02:51#1163
Run 307:47#1284
50m Sled Pull05:12#1202
Run 407:45#1283
80m Burpee Broad Jump05:13#1259
Run 507:55#1280
1000m Row05:00#1025
Run 607:43#1294
200m Farmers Carry02:22#1279
Run 707:44#1284
100m Sandbag Lunges04:49#1092
Run 808:39#1295
Wall Balls06:02#1162