🇬🇧 James Edward Russel Ponte / Lia Larson
DoneOctober 15, 2026Spain, ValenciaDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:27:14
Overall Rank
410 of 1,355
Age Group Rank
45-49 · 49 of 73
Performances
Compared against all athletes from your division.
Total Time
410 of 1,355
1:27:14
Top 30%
Runs
783 of 1,354
45:44
Top 58%
Workouts
1,106 of 1,355
34:05
Top 82%
Roxzone
985 of 1,355
07:30
Top 73%
Runs
Ratio: 52% Avg Pace: 5'43 Fastest Run: 4'07
Evolution
Spot pacing changes across the eight running laps.
Run 1
834 of 1,355
04:07
Top 62%
Run 2
860 of 1,352
05:38
Top 64%
Run 3
915 of 1,354
06:05
Top 68%
Run 4
835 of 1,354
05:58
Top 62%
Run 5
788 of 1,352
06:01
Top 59%
Run 6
723 of 1,354
05:49
Top 54%
Run 7
752 of 1,354
05:55
Top 56%
Run 8
764 of 1,352
06:16
Top 57%
Workouts
Avg Workout: 4'16 Workout Ratio: 39%
1000m SkiErg
1,139 of 1,355
04:45
Top 85%
50m Sled Push
606 of 1,355
02:11
Top 46%
50m Sled Pull
1,208 of 1,355
05:14
Top 89%
80m Burpee Broad Jump
1,248 of 1,355
05:09
Top 92%
1000m Row
950 of 1,355
04:56
Top 71%
200m Farmers Carry
333 of 1,355
01:42
Top 26%
100m Sandbag Lunges
1,073 of 1,355
04:46
Top 79%
Wall Balls
1,036 of 1,355
05:22
Top 77%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:07 | #834 |
| 1000m SkiErg | 04:45 | #1139 |
| Run 2 | 05:38 | #860 |
| 50m Sled Push | 02:11 | #606 |
| Run 3 | 06:05 | #915 |
| 50m Sled Pull | 05:14 | #1208 |
| Run 4 | 05:58 | #835 |
| 80m Burpee Broad Jump | 05:09 | #1248 |
| Run 5 | 06:01 | #788 |
| 1000m Row | 04:56 | #950 |
| Run 6 | 05:49 | #723 |
| 200m Farmers Carry | 01:42 | #333 |
| Run 7 | 05:55 | #752 |
| 100m Sandbag Lunges | 04:46 | #1073 |
| Run 8 | 06:16 | #764 |
| Wall Balls | 05:22 | #1036 |