🇬🇧 James Poland / Joseph Thomas
DoneOctober 15, 2026Spain, ValenciaPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:27
Overall Rank
45 of 278
Age Group Rank
30-34 · 29 of 81
Performances
Compared against all athletes from your division.
Total Time
45 of 278
1:04:27
Top 16%
Runs
129 of 278
35:15
Top 46%
Workouts
54 of 278
24:30
Top 19%
Roxzone
107 of 277
04:47
Top 39%
Runs
Ratio: 55% Avg Pace: 4'24 Fastest Run: 2'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
106 of 278
02:58
Top 39%
Run 2
115 of 278
04:12
Top 42%
Run 3
118 of 278
04:32
Top 42%
Run 4
112 of 278
04:29
Top 41%
Run 5
132 of 278
04:39
Top 48%
Run 6
136 of 278
04:40
Top 50%
Run 7
125 of 277
04:37
Top 45%
Run 8
167 of 278
05:10
Top 60%
Workouts
Avg Workout: 3'04 Workout Ratio: 38%
1000m SkiErg
56 of 278
03:45
Top 21%
50m Sled Push
3 of 278
01:38
Top 1.1%
50m Sled Pull
22 of 278
03:08
Top 7.9%
80m Burpee Broad Jump
130 of 278
02:43
Top 47%
1000m Row
71 of 278
04:01
Top 27%
200m Farmers Carry
80 of 278
01:37
Top 31%
100m Sandbag Lunges
97 of 278
03:20
Top 35%
Wall Balls
118 of 278
04:18
Top 42%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:58 | #106 |
| 1000m SkiErg | 03:45 | #56 |
| Run 2 | 04:12 | #115 |
| 50m Sled Push | 01:38 | #3 |
| Run 3 | 04:32 | #118 |
| 50m Sled Pull | 03:08 | #22 |
| Run 4 | 04:29 | #112 |
| 80m Burpee Broad Jump | 02:43 | #130 |
| Run 5 | 04:39 | #132 |
| 1000m Row | 04:01 | #71 |
| Run 6 | 04:40 | #136 |
| 200m Farmers Carry | 01:37 | #80 |
| Run 7 | 04:37 | #125 |
| 100m Sandbag Lunges | 03:20 | #97 |
| Run 8 | 05:10 | #167 |
| Wall Balls | 04:18 | #118 |