🇮🇪 Karen Frawley / Tara O'Grady

Done
October 15, 2026Spain, ValenciaPro Doubles Women
Finish Time
1:26:20
Overall Rank
44 of 128
Age Group Rank
50-54 · 2 of 5

Performances

Compared against all athletes from your division.

Total Time
44 of 128
1:26:20

Top 34%

Runs
76 of 128
43:13

Top 59%

Workouts
119 of 128
37:31

Top 93%

Roxzone
52 of 128
05:39

Top 41%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'24 Fastest Run: 5'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
122 of 128
05:33

Top 95%

Run 2
60 of 128
05:05

Top 47%

Run 3
50 of 128
05:17

Top 39%

Run 4
55 of 128
05:21

Top 43%

Run 5
50 of 128
05:22

Top 39%

Run 6
52 of 128
05:22

Top 41%

Run 7
59 of 128
05:31

Top 46%

Run 8
60 of 128
05:47

Top 47%

Workouts

Avg Workout: 4'41 Workout Ratio: 43%

1000m SkiErg
114 of 128
05:02

Top 89%

50m Sled Push
93 of 128
03:05

Top 73%

50m Sled Pull
128 of 128
07:04

Top 100%

80m Burpee Broad Jump
115 of 128
04:46

Top 90%

1000m Row
102 of 128
05:11

Top 80%

200m Farmers Carry
53 of 128
01:56

Top 41%

100m Sandbag Lunges
106 of 128
04:46

Top 83%

Wall Balls
118 of 128
05:41

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:33#122
1000m SkiErg05:02#114
Run 205:05#60
50m Sled Push03:05#93
Run 305:17#50
50m Sled Pull07:04#128
Run 405:21#55
80m Burpee Broad Jump04:46#115
Run 505:22#50
1000m Row05:11#102
Run 605:22#52
200m Farmers Carry01:56#53
Run 705:31#59
100m Sandbag Lunges04:46#106
Run 805:47#60
Wall Balls05:41#118