🇨🇦 Tarnbir Aulakh / Natalie Froese

Done
October 15, 2026Spain, ValenciaDoubles Women
Finish Time
1:17:14
Overall Rank
74 of 1,099
Age Group Rank
25-29 · 62 of 307
Penalties: Sled Pull (30s), Bbj (15s), Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
74 of 1,099
1:17:14

Top 6.7%

Runs
71 of 1,099
39:15

Top 6.4%

Workouts
695 of 1,099
32:23

Top 63%

Roxzone
139 of 1,099
05:40

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'54 Fastest Run: 3'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
108 of 1,099
03:31

Top 10%

Run 2
51 of 1,099
04:41

Top 4.8%

Run 3
111 of 1,098
05:14

Top 10%

Run 4
101 of 1,098
05:11

Top 9.3%

Run 5
158 of 1,098
05:28

Top 15%

Run 6
68 of 1,099
05:05

Top 6.3%

Run 7
40 of 1,099
04:58

Top 3.8%

Run 8
41 of 1,097
05:11

Top 3.9%

Workouts

Avg Workout: 4'03 Workout Ratio: 42%

1000m SkiErg
178 of 1,099
04:38

Top 17%

50m Sled Push
1,037 of 1,099
02:35

Top 94%

50m Sled Pull
872 of 1,099
05:01

Top 79%

80m Burpee Broad Jump
648 of 1,099
04:33

Top 59%

1000m Row
710 of 1,099
05:20

Top 66%

200m Farmers Carry
558 of 1,099
01:56

Top 53%

100m Sandbag Lunges
720 of 1,099
04:06

Top 66%

Wall Balls
468 of 1,099
04:14

Top 43%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:31#108
1000m SkiErg04:38#178
Run 204:41#51
50m Sled Push02:35#1037
Run 305:14#111
50m Sled Pull05:01#872
Run 405:11#101
80m Burpee Broad Jump04:33#648
Run 505:28#158
1000m Row05:20#710
Run 605:05#68
200m Farmers Carry01:56#558
Run 704:58#40
100m Sandbag Lunges04:06#720
Run 805:11#41
Wall Balls04:14#468