🇳🇱 Frederiek Waninge / Quirine Benschop
DoneOctober 15, 2026Spain, ValenciaDoubles Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:36
Overall Rank
9 of 1,099
Age Group Rank
35-39 · 14 of 182
Performances
Compared against all athletes from your division.
Total Time
9 of 1,099
1:12:36
Top 0.8%
Runs
120 of 1,099
40:37
Top 11%
Workouts
96 of 1,099
26:24
Top 8.8%
Roxzone
133 of 1,099
05:39
Top 12%
Runs
Ratio: 56% Avg Pace: 5'05 Fastest Run: 3'44
Evolution
Spot pacing changes across the eight running laps.
Run 1
171 of 1,099
03:44
Top 16%
Run 2
153 of 1,099
05:05
Top 14%
Run 3
108 of 1,098
05:13
Top 9.9%
Run 4
143 of 1,098
05:20
Top 13%
Run 5
133 of 1,098
05:24
Top 12%
Run 6
107 of 1,099
05:14
Top 9.9%
Run 7
95 of 1,099
05:13
Top 8.9%
Run 8
106 of 1,097
05:28
Top 9.8%
Workouts
Avg Workout: 3'18 Workout Ratio: 36%
1000m SkiErg
33 of 1,099
04:19
Top 3.0%
50m Sled Push
39 of 1,099
01:31
Top 3.8%
50m Sled Pull
25 of 1,099
03:05
Top 2.4%
80m Burpee Broad Jump
256 of 1,099
03:40
Top 24%
1000m Row
55 of 1,099
04:37
Top 5.2%
200m Farmers Carry
228 of 1,099
01:44
Top 22%
100m Sandbag Lunges
334 of 1,099
03:29
Top 31%
Wall Balls
299 of 1,099
03:59
Top 28%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:44 | #171 |
| 1000m SkiErg | 04:19 | #33 |
| Run 2 | 05:05 | #153 |
| 50m Sled Push | 01:31 | #39 |
| Run 3 | 05:13 | #108 |
| 50m Sled Pull | 03:05 | #25 |
| Run 4 | 05:20 | #143 |
| 80m Burpee Broad Jump | 03:40 | #256 |
| Run 5 | 05:24 | #133 |
| 1000m Row | 04:37 | #55 |
| Run 6 | 05:14 | #107 |
| 200m Farmers Carry | 01:44 | #228 |
| Run 7 | 05:13 | #95 |
| 100m Sandbag Lunges | 03:29 | #334 |
| Run 8 | 05:28 | #106 |
| Wall Balls | 03:59 | #299 |