🇬🇧 Sarah Hancock / Helen Fryer

Done
October 15, 2026Spain, ValenciaDoubles Women
Finish Time
1:23:16
Overall Rank
135 of 1,099
Age Group Rank
45-49 · 25 of 71

Performances

Compared against all athletes from your division.

Total Time
135 of 1,099
1:23:16

Top 12%

Runs
366 of 1,099
45:35

Top 33%

Workouts
592 of 1,099
31:19

Top 54%

Roxzone
356 of 1,099
06:28

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'42 Fastest Run: 5'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,020 of 1,099
06:14

Top 93%

Run 2
358 of 1,099
05:33

Top 33%

Run 3
224 of 1,098
05:32

Top 21%

Run 4
277 of 1,098
05:40

Top 26%

Run 5
231 of 1,098
05:39

Top 21%

Run 6
230 of 1,099
05:35

Top 21%

Run 7
239 of 1,099
05:37

Top 22%

Run 8
203 of 1,097
05:48

Top 19%

Workouts

Avg Workout: 3'55 Workout Ratio: 38%

1000m SkiErg
632 of 1,099
05:00

Top 58%

50m Sled Push
499 of 1,099
01:56

Top 47%

50m Sled Pull
274 of 1,099
03:53

Top 26%

80m Burpee Broad Jump
706 of 1,099
04:42

Top 65%

1000m Row
311 of 1,099
04:58

Top 29%

200m Farmers Carry
269 of 1,099
01:46

Top 26%

100m Sandbag Lunges
570 of 1,099
03:51

Top 52%

Wall Balls
858 of 1,099
05:13

Top 78%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:14#1020
1000m SkiErg05:00#632
Run 205:33#358
50m Sled Push01:56#499
Run 305:32#224
50m Sled Pull03:53#274
Run 405:40#277
80m Burpee Broad Jump04:42#706
Run 505:39#231
1000m Row04:58#311
Run 605:35#230
200m Farmers Carry01:46#269
Run 705:37#239
100m Sandbag Lunges03:51#570
Run 805:48#203
Wall Balls05:13#858