🇬🇧 Emma Graham-Best / Nicki Pow
DoneOctober 15, 2026Spain, ValenciaDoubles Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:57
Overall Rank
28 of 1,099
Age Group Rank
40-44 · 13 of 111
Performances
Compared against all athletes from your division.
Total Time
28 of 1,099
1:14:57
Top 2.5%
Runs
130 of 1,099
40:55
Top 12%
Workouts
308 of 1,099
28:53
Top 28%
Roxzone
59 of 1,099
05:13
Top 5.3%
Runs
Ratio: 55% Avg Pace: 5'07 Fastest Run: 3'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 1,099
03:02
Top 0.4%
Run 2
3 of 1,099
04:11
Top 0.2%
Run 3
6 of 1,098
04:28
Top 0.5%
Run 4
6 of 1,098
04:26
Top 0.5%
Run 5
16 of 1,098
04:44
Top 1.4%
Run 6
39 of 1,099
04:55
Top 3.5%
Run 7
1,004 of 1,099
07:56
Top 91%
Run 8
786 of 1,097
07:16
Top 72%
Workouts
Avg Workout: 3'37 Workout Ratio: 39%
1000m SkiErg
210 of 1,099
04:40
Top 20%
50m Sled Push
246 of 1,099
01:45
Top 23%
50m Sled Pull
35 of 1,099
03:09
Top 3.3%
80m Burpee Broad Jump
156 of 1,099
03:22
Top 14%
1000m Row
457 of 1,099
05:05
Top 42%
200m Farmers Carry
152 of 1,099
01:41
Top 15%
100m Sandbag Lunges
298 of 1,099
03:25
Top 27%
Wall Balls
963 of 1,099
05:46
Top 88%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:02 | #5 |
| 1000m SkiErg | 04:40 | #210 |
| Run 2 | 04:11 | #3 |
| 50m Sled Push | 01:45 | #246 |
| Run 3 | 04:28 | #6 |
| 50m Sled Pull | 03:09 | #35 |
| Run 4 | 04:26 | #6 |
| 80m Burpee Broad Jump | 03:22 | #156 |
| Run 5 | 04:44 | #16 |
| 1000m Row | 05:05 | #457 |
| Run 6 | 04:55 | #39 |
| 200m Farmers Carry | 01:41 | #152 |
| Run 7 | 07:56 | #1004 |
| 100m Sandbag Lunges | 03:25 | #298 |
| Run 8 | 07:16 | #786 |
| Wall Balls | 05:46 | #963 |