🇳🇱 Friso De Jong
DoneOctober 15, 2026Spain, ValenciaMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:16:43
Overall Rank
259 of 1,634
Age Group Rank
16-24 · 57 of 164
Performances
Compared against all athletes from your division.
Total Time
259 of 1,634
1:16:43
Top 16%
Runs
831 of 1,634
39:14
Top 51%
Workouts
392 of 1,634
32:08
Top 24%
Roxzone
532 of 1,631
05:26
Top 32%
Runs
Ratio: 51% Avg Pace: 4'54 Fastest Run: 3'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,148 of 1,634
03:39
Top 71%
Run 2
1,081 of 1,632
04:59
Top 67%
Run 3
777 of 1,634
04:59
Top 48%
Run 4
855 of 1,632
05:03
Top 53%
Run 5
870 of 1,634
05:17
Top 54%
Run 6
669 of 1,633
04:52
Top 41%
Run 7
697 of 1,633
04:54
Top 43%
Run 8
812 of 1,632
05:34
Top 50%
Workouts
Avg Workout: 4'01 Workout Ratio: 42%
1000m SkiErg
567 of 1,634
04:29
Top 36%
50m Sled Push
502 of 1,634
02:52
Top 31%
50m Sled Pull
252 of 1,634
03:41
Top 16%
80m Burpee Broad Jump
916 of 1,634
05:16
Top 56%
1000m Row
398 of 1,634
04:31
Top 25%
200m Farmers Carry
200 of 1,634
01:45
Top 13%
100m Sandbag Lunges
300 of 1,633
03:57
Top 19%
Wall Balls
433 of 1,632
05:37
Top 27%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:39 | #1148 |
| 1000m SkiErg | 04:29 | #567 |
| Run 2 | 04:59 | #1081 |
| 50m Sled Push | 02:52 | #502 |
| Run 3 | 04:59 | #777 |
| 50m Sled Pull | 03:41 | #252 |
| Run 4 | 05:03 | #855 |
| 80m Burpee Broad Jump | 05:16 | #916 |
| Run 5 | 05:17 | #870 |
| 1000m Row | 04:31 | #398 |
| Run 6 | 04:52 | #669 |
| 200m Farmers Carry | 01:45 | #200 |
| Run 7 | 04:54 | #697 |
| 100m Sandbag Lunges | 03:57 | #300 |
| Run 8 | 05:34 | #812 |
| Wall Balls | 05:37 | #433 |