🇬🇧 Onias Mhlanga
DoneOctober 15, 2026Spain, ValenciaMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:32:01
Overall Rank
253 of 1,634
Age Group Rank
30-34 · 289 of 381
Penalties: Bbj (15s), Run 6 (300s)
Performances
Compared against all athletes from your division.
Total Time
253 of 1,634
1:32:01
Top 16%
Runs
1,405 of 1,634
47:02
Top 86%
Workouts
1,065 of 1,634
39:09
Top 65%
Roxzone
739 of 1,631
05:55
Top 45%
Runs
Ratio: 51% Avg Pace: 5'53 Fastest Run: 3'21
Evolution
Spot pacing changes across the eight running laps.
Run 1
816 of 1,634
03:21
Top 51%
Run 2
885 of 1,632
04:46
Top 55%
Run 3
886 of 1,634
05:07
Top 55%
Run 4
972 of 1,632
05:12
Top 60%
Run 5
1,545 of 1,634
07:09
Top 95%
Run 6
1,611 of 1,633
08:26
Top 99%
Run 7
1,188 of 1,633
05:36
Top 73%
Run 8
1,475 of 1,632
07:29
Top 90%
Workouts
Avg Workout: 4'54 Workout Ratio: 43%
1000m SkiErg
614 of 1,634
04:30
Top 39%
50m Sled Push
798 of 1,634
03:09
Top 49%
50m Sled Pull
706 of 1,634
04:24
Top 44%
80m Burpee Broad Jump
1,317 of 1,634
06:32
Top 81%
1000m Row
732 of 1,634
04:42
Top 46%
200m Farmers Carry
1,040 of 1,634
02:23
Top 64%
100m Sandbag Lunges
630 of 1,633
04:34
Top 39%
Wall Balls
1,296 of 1,632
08:55
Top 79%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:21 | #816 |
| 1000m SkiErg | 04:30 | #614 |
| Run 2 | 04:46 | #885 |
| 50m Sled Push | 03:09 | #798 |
| Run 3 | 05:07 | #886 |
| 50m Sled Pull | 04:24 | #706 |
| Run 4 | 05:12 | #972 |
| 80m Burpee Broad Jump | 06:32 | #1317 |
| Run 5 | 07:09 | #1545 |
| 1000m Row | 04:42 | #732 |
| Run 6 | 08:26 | #1611 |
| 200m Farmers Carry | 02:23 | #1040 |
| Run 7 | 05:36 | #1188 |
| 100m Sandbag Lunges | 04:34 | #630 |
| Run 8 | 07:29 | #1475 |
| Wall Balls | 08:55 | #1296 |