🇬🇧 Paul Harbour

Done
October 15, 2026Spain, ValenciaMen
Finish Time
1:32:45
Overall Rank
277 of 1,634
Age Group Rank
40-44 · 162 of 222
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
277 of 1,634
1:32:45

Top 17%

Runs
967 of 1,634
40:44

Top 59%

Workouts
1,282 of 1,634
42:28

Top 79%

Roxzone
1,486 of 1,631
09:38

Top 91%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 5'06 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
925 of 1,634
03:26

Top 57%

Run 2
644 of 1,632
04:32

Top 40%

Run 3
806 of 1,634
05:01

Top 50%

Run 4
840 of 1,632
05:02

Top 52%

Run 5
1,000 of 1,634
05:28

Top 61%

Run 6
1,044 of 1,633
05:21

Top 64%

Run 7
1,081 of 1,633
05:25

Top 67%

Run 8
1,269 of 1,632
06:32

Top 78%

Workouts

Avg Workout: 5'19 Workout Ratio: 46%

1000m SkiErg
1,358 of 1,634
04:56

Top 84%

50m Sled Push
332 of 1,634
02:42

Top 21%

50m Sled Pull
905 of 1,634
04:41

Top 56%

80m Burpee Broad Jump
1,087 of 1,634
05:43

Top 67%

1000m Row
1,142 of 1,634
04:57

Top 71%

200m Farmers Carry
858 of 1,634
02:13

Top 53%

100m Sandbag Lunges
1,580 of 1,633
08:19

Top 97%

Wall Balls
1,299 of 1,632
08:57

Top 80%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:26#925
1000m SkiErg04:56#1358
Run 204:32#644
50m Sled Push02:42#332
Run 305:01#806
50m Sled Pull04:41#905
Run 405:02#840
80m Burpee Broad Jump05:43#1087
Run 505:28#1000
1000m Row04:57#1142
Run 605:21#1044
200m Farmers Carry02:13#858
Run 705:25#1081
100m Sandbag Lunges08:19#1580
Run 806:32#1269
Wall Balls08:57#1299