🇬🇧 Constantine Zouroudis

Done
October 15, 2026Spain, ValenciaMen
Finish Time
1:29:30
Overall Rank
639 of 1,634
Age Group Rank
45-49 · 98 of 148

Performances

Compared against all athletes from your division.

Total Time
639 of 1,634
1:29:30

Top 39%

Runs
1,279 of 1,634
44:32

Top 78%

Workouts
1,009 of 1,634
38:20

Top 62%

Roxzone
1,011 of 1,631
06:44

Top 62%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'34 Fastest Run: 3'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,351 of 1,634
03:55

Top 83%

Run 2
1,283 of 1,632
05:16

Top 79%

Run 3
1,166 of 1,634
05:31

Top 72%

Run 4
1,269 of 1,632
05:40

Top 78%

Run 5
1,175 of 1,634
05:47

Top 72%

Run 6
1,332 of 1,633
05:50

Top 82%

Run 7
1,348 of 1,633
05:54

Top 83%

Run 8
1,315 of 1,632
06:41

Top 81%

Workouts

Avg Workout: 4'48 Workout Ratio: 43%

1000m SkiErg
567 of 1,634
04:29

Top 36%

50m Sled Push
1,080 of 1,634
03:27

Top 66%

50m Sled Pull
303 of 1,634
03:48

Top 19%

80m Burpee Broad Jump
1,251 of 1,634
06:16

Top 77%

1000m Row
971 of 1,634
04:50

Top 60%

200m Farmers Carry
1,012 of 1,634
02:21

Top 62%

100m Sandbag Lunges
1,172 of 1,633
05:41

Top 72%

Wall Balls
1,016 of 1,632
07:28

Top 62%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:55#1351
1000m SkiErg04:29#567
Run 205:16#1283
50m Sled Push03:27#1080
Run 305:31#1166
50m Sled Pull03:48#303
Run 405:40#1269
80m Burpee Broad Jump06:16#1251
Run 505:47#1175
1000m Row04:50#971
Run 605:50#1332
200m Farmers Carry02:21#1012
Run 705:54#1348
100m Sandbag Lunges05:41#1172
Run 806:41#1315
Wall Balls07:28#1016